Breastfeeding Support
La Leche League:
www.groups.lllc.ca
In home:
lisacaron@sympatico.ca
Postpartum Depression Support:
If you are experiencing intense sadness or anxiety get help.
Call your midwife, see your GP or call a Public Health Nurse.
Public health: 416-338-7600
http://www1.toronto.ca/wps/portal/contentonly?vgnextoid=019379d85af02410VgnVCM10000071d60f89RCRD
There are many support groups, psychiatrists and psychologists that offer support.
Postpartum doula (help with baby, laundry, food prep, etc)
Lisa Caron 416-712-4990 lisacaron@sympatico.ca
Cadywilliamsdoula@gmail.com
Parent/Infant Programs:
Free programs:
Toronto Public Health parenting groups: 311
Ontario Early Years Centres –1-866-821-7770
https://www.ontario.ca/page/find-earlyon-child-and-family-centre
Toronto Public Libraries – Books for Babies
Fitness
BabyandmeFitness.com
http://www.mommyandbabyfitness.com/
Salsa Babies – salsababies.com
Many yoga studios offer mum and baby yoga