HYPNOBIRTHING®
Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
CLASSES
Online classes are here.
- HypnoBirthing
- Just the Basics
- Free noon classes - Return in October
- Refreshers and private classes
- HypnoBirthing Instructor Training
To register for an online class email jenelliotthb@gmail.com
HypnoBirthing Prenatal Series (5 weeks)
Using affirmations, guided relaxations, breathing techniques, massage and visualizations we will help you free yourself from fear and confidently plan the birth you want. Lots of tips for partners too!
Tues June 14 - July 12 or
Tues Aug 23 - Sept 20
7-9:30- PM
$406.80 per family
Just the Basics
Information and practice to prepare for birthing and parenting.
Wed June 15 - July 6 or
Thurs Aug 18 - Sept 8
7:30-9:00 PM
Labour preparation and practice
Baby care and breastfeeding
$129.95 per family
To register please send class dates, payment and the following information to
jenelliotthb@gmail.com
Name
Partner’s Name
Midwife or Doctor
Due Date
Email
Private refresher and tutorials
Not feeling quite ready for birth? Need a single-focus class on breathing, partner support, breastfeeding or something else?
Most new parents do a 4 hour condensed private class; experienced parents usually do a 2 hour class.
$60 per hour
Free one hour online class Thursdays at noon until May 12.
Join Jennifer Thursdays at noon for one hour of free information, labour practice, perspectives and community. Final 2 topics below. Email for an invitation: jenelliotthb@gmail.com
May 5 - Creating Birth Affirmations: identify worries and learn how to write affirmations to condition yourself to think more positively
May 12 – Focus on breathing: practice using your breath and visualizations to help you cope with labour
HypnoBirthing Instructor Training, ONLINE
October 11 - 22, 2 Saturdays and
4 week nights
Click for Fees and requirements
Visit here for general information requirements and registration information.
Contact Jennifer: jenelliotthb@gmail.com for further information.
EVENTS AND INFORMATION
Get your Calm On!
ONLINE Classes:
Just the Basics:
Wed June 15 - July 6 or
Thurs Aug 18 - Sept 8
7:30-9 pm
Online HypnoBirthing Prenatal:
Tues June 14 - July 12 or Aug 23 - Sept 20
7-9:30 PM
Free Thurs noon classes resume in October
Join Jennifer Thursdays at noon for one hour of free information, labour practice, perspectives and community. Email for an invitation: jenelliotthb@gmail.com
HypnoBirthing Instructor Training Online
Oct 11 - 22, 2022 - ONLINE - 4 evenings, 2 Saturdays
Visit here for general information requirements and registration information.
Spinning Babies Classes
In-person classes are cancelled. Purchase video:
Spinning Babies® Parent Class Streaming and Digital Download: spinningbabies.ontraport.com/
Learn more at spinningbabies.com or follow them on instagram.