Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
Learn more at spinningbabies.com or follow them on instagram. Intrigued? Build your understanding of Spinning Babies and know how to use positions in labour by joining a class. In-person classes will resume later in 2020. For more information about making space for your baby go to spinningbabies.com