HYPNOBIRTHING®
Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
CLASSES
Online classes are here.
- HypnoBirthing
- Just the Basics
- Free noon classes - Return October 27
- Refreshers and private classes
- HypnoBirthing Instructor Training
To register for an online class email jenelliotthb@gmail.com
HypnoBirthing Prenatal Series (5 weeks)
Using affirmations, guided relaxations, breathing techniques, massage and visualizations we will help you free yourself from fear and confidently plan the birth you want. Lots of tips for partners too!
Wed Jan 4 - Feb 1, 2023.
7-9:30- PM
$400.00 per family
Just the Basics
Information and practice to prepare for birthing and parenting.
Thurs Oct 27 - Nov 17
or
Thurs Jan 12 - Feb 2
7:30-9:00 PM
Labour preparation and practice
Baby care and breastfeeding
$130.00 per family
To register please send class dates, payment and the following information to
jenelliotthb@gmail.com
Name
Partner’s Name
Midwife or Doctor
Due Date
Email
Private refresher and tutorials
Not feeling quite ready for birth? Need a single-focus class on breathing, partner support, breastfeeding or something else?
Most new parents do a 4 hour condensed private class; experienced parents usually do a 2 hour class.
$60 per hour
Free one hour online classes resume October 27.
Join Jennifer Thursdays at noon for one hour of free information, labour practice, perspectives and community. Email in October for an invitation: jenelliotthb@gmail.com
TOPICS:
Oct 27 - The Birth Environment
Nov 3 - Labour at Home as Long as Possible
Nov 10 - Easing Discomfort in Labour
Nov 17 - Perspectives on Birth Options
Nov 24 - Introduction to HypnoBirthing
Dec 1 - Baby I'm Here
Dec 8 - Creating Birth Affirmations
Dec 15 - Focus on Breathing
HypnoBirthing Instructor Training, ONLINE
Coming in April
Click for Fees and requirements
Visit here for general information requirements and registration information.
Contact Jennifer: jenelliotthb@gmail.com for further information.
EVENTS AND INFORMATION
Get your Calm On!
ONLINE Classes:
Just the Basics:
Thurs Oct 27 - Nov 17 or
Thurs Jan 12 - Feb 1
7:30-9 pm
Online HypnoBirthing Prenatal:
Wed Jan 4 - Feb 1
7-9:30 PM
Free Thurs noon classes resume October 27
Join Jennifer Thursdays at noon for one hour of free information, labour practice, perspectives and community. Email for an invitation: jenelliotthb@gmail.com
Spinning Babies Classes
In-person classes are cancelled. Purchase video:
Spinning Babies® Parent Class Streaming and Digital Download: spinningbabies.ontraport.com/
Learn more at spinningbabies.com or follow them on instagram.