Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
Born April 24, 2018, Sunnybrook Hospital, Toronto:
"Jennifer and the HypnoBirthing class were the perfect preparation for the birth of my son. Jennifer was knowledgable and non-judgemental. I came to really trust and value her opinion. I didn't have a pain- free birth but it was pretty much exactly what I hoped for. I was able to use many of the techniques from the HypnoBirthing class to make it through the birth without an epidural. I owe a big part of the smooth delivery and quick recovery to Jennifer and HypnoBirthing. My husband also found it really prepared him for the birth. I would recommend it to anyone, even if you're not having a natural birth, to make the first part of labour easier." Laura B.
Prenatal Baby Education
I graduated as a Pre and Perinatal Educator from the Association of Pre and Perinatal Psychology and Health (APPPAH), an organization committed to raising our appreciation of the consciousness of the unborn baby. If you would like more information or assistance in connecting with your preborn baby and leaving your "stuff" behind please contact Jennifer