Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
HypnoBirthing Instructor Training
Toronto or online May 28-31, 2020
Visit here for general information requirements and registration information.
I have received my certification as a Spinning Babies Certified Parent Educator. This 3 hour course for couples, and subsequent regular practice of exercises and positions, helps your body make space for your baby to settle in an optimal position for birth. Relax, untwist and strengthen pelvic muscles, ligaments and fascia. Parents love the course and I love sharing it.
Learn more at spinningbabies.com or follow them on instagram. Intrigued? Build your understanding of Spinning Babies and know how to use positions in labour by joining a class. In-person classes will resume later in 2020. For more information about making space for your baby go to spinningbabies.com