HYPNOBIRTHING®
Great for first time parents and for those who have given birth before!
At last! Prenatal classes that give you the tools for an easier birth. Learn deep relaxation to allow your body to work safely, naturally and more comfortably. Release the fear and tension that can interfere with the natural birthing process. Visualize a peaceful birth.
CLASSES
Online classes are here.
- HypnoBirthing
- Just the Basics
- Free noon classes - Thursdays, returning in January
- Refreshers and Tutorials
- HypnoBirthing Instructor Training
To register for an online class email jenelliotthb@gmail.com
HypnoBirthing Prenatal Series (5 weeks)
Using affirmations, guided relaxations, breathing techniques, massage and visualizations we will help you free yourself from fear and confidently plan the birth you want. Lots of tips for partners too!
Tues Jan 19-Feb 16, 2021
7-9:30- PM
$406.80
Just the Basics
Information and practice to prepare for birthing and parenting.
Thurs Jan 28 - Feb 18
7-9:30 PM
Labour prep,
Baby care and breastfeeding
$129.95 per couple
Private refresher and tutorials
Not feeling quite ready for birth? Need a single-focus class on breathing, partner support, breastfeeding or something else?
$50 per hour
Free one hour online class Thurs at noon returnung in January.
Contact us for an invitation to this class on ZOOM.
Visit this page for more information and to register.
To register please send class dates, payment and the following information to
jennifer@lifesjourney.ca
Name
Partner’s Name
Midwife or Doctor
Due Date
Email
HypnoBirthing Instructor Training, ONLINE
January: 4 evening classes. 2 full days
Wed Jan 6, Thurs Jan 7, 6:30 - 10 PM ET
Sat Jan 9 & 16, 9 am - 5 PM ET
Wed Jan 20 & Thurs Jan 21, 6:30 - 10 PM ET
Visit here for general information requirements and registration information.
Contact Jennifer for further information.
EVENTS AND INFORMATION
Get your Calm On!
Online HypnoBirthing Prenatal:
Tues Jan 19 - Feb 16, 7-9:30 PM $408.60
Just the Basics:
Thurs Jan 28 - Feb 18, 7:30-9 PM $129.95
Join Jennifer every Thursday for information, labour practice, perspectives and community.
FREE online 1 hour prenatal class every Thurs at noon.
Jan 21 – Finding Comfort in Labour – positions, movement, touch, tools
Jan 28 – Perspectives on Birth options – induction, epidural and birth place
Feb 4 - Habits for an Easier Pregnancy - diet, thought patterns, positions, support
Feb 11 - Baby I 'm Here! - tune into your unborn baby
Feb 18 - Just Breathe - Breathe and visualize to relax together
Feb 25 - Introduction to HypnoBirthing -
How does HypnoBirthing make birth easier?
Breathing, relaxation, affirmations and one lovely birth video
Mar 4 - The Birth Environment - creating calm and focus
Contact me for an invitation: jennifer@lifesjourney.ca Find weekly topics at #birthoutlaw
All expectant people and their partners are welcome.
HypnoBirthing Instructor Training Online
Watch for new dates in the spring
Visit here for general information requirements and registration information.
Spinning Babies Classes
In-person classes are cancelled. Purchase video:
Spinning Babies® Parent Class Streaming and Digital Download: spinningbabies.ontraport.com/
Learn more at spinningbabies.com or follow them on instagram. Intrigued? Build your understanding of Spinning Babies and know how to use positions in labour by joining a class. In-person classes will resume later in 2021. For more information about making space for your baby go to spinningbabies.com