HypnoBirthing® helped reinforce our beliefs in natural birth and helped us to eliminate any remaining fear so we could focus on what we wanted.

HypnoBirthing®, the Mongan Method is a proven approach to childbirth education that assists women to birth with greater calm, comfort and ease. Women learn breathing, relaxation and visualization techniques to make labour easier. Daily practice of positive affirmations and a guided relaxation helps build confidence in the natural process of labour. Partners learn the importance of their presence during the birth as well as touch techniques, birthing prompts and how to gather information to help make the best decisions during labour.

Jennifer offers
HypnoBirthing® classes for expectant parents – a 5 week series

Private HypnoBirthing® Refresher Classes for those who have used HypnoBirthing® in the past and are expecting again

HypnoBirthing® Childbirth Educator Training for those who would like to train to teach HypnoBirthing®